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DonaCollins

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  • in reply to: 3 Surefire Ways to Reduce Stress Now #67626
    Avatar of DonaCollinsDonaCollins
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      20 Mar 2017 at 12:26 pm
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      “The good news? It’s how we choose to respond to them that matters.”

      That, right there, is the key. You can’t control what others do or say and what triggers are thrown at you, but you can ALWAYS control how you react to ANY situation. Know your triggers; have a plan for stress relief. You are in control of making sure you… well… stay in control!

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