Sleep is so crucial to our overall wellbeing, yet most of us don’t get enough of it. When balancing exam preparation with a full-time job, it’s tempting to cut on sleep hours in a bid to “do more”. But this is counterproductive in the long term. With so much conflicting information out there on sleep, here’s …
OK so you’ve checked out the CFA Program and decided it may be beneficial for your career. Years ago when I first took CFA Level 1, there were lots of trial and error to find out what study approaches worked and what didn’t, to make the most impact with the least amount of time I had to study …
Most finance exam candidates are studying and working full time. Luckier ones have employers’ support in the form of study leave and exam fees. What about the rest? How does one cope with having a demanding job, a family and studying for the exams at the same time? How to manage study with full time job successfully whilst …
I got into exercising a bit more a few years ago. While I’ve now become a lot more sedentary compared to my fitness peak, I still maintain a fairly active lifestyle, if I do say so myself. Restarting my exam preparation threatened to have a huge impact on my exercise levels, even though I’ve always …
Nearly every student is accused at some point of idling about listening to music instead of working hard on an assignment. Unsubstantiated protests that music helps put them in the right frame of mind for concentrating are usually bound to fall on tone-deaf ears. And when it comes to self guided study, whether you’re studying …
In general, the right type of study music does help improve study focus. While there are many genres of study music out there, there’s another often overlooked, but scientifically proven tool that can help boost your study focus and creativity – ambient sounds. In this article, we will take a look at the latest research …
We spend roughly a third of our lives sleeping. We all know being sleep deprived is detrimental to our mood, state-of-mind and productivity. Yet we are not really taught how to sleep better despite its importance to our health, focus and wellbeing. Isn’t that crazy? So how do we improve the quality of our sleep …
Juggling work, life and studying for exams is pretty tough, especially if you have a young family. It can feel near impossible to make time to look after yourself when you’re trying to ‘do it all’, which can lead to exam burn out. Despite sleeping enough and eating right, I remember finding the constant routine …
How to study for the CFA exams (or any other finance exams for that matter)? Have you ever wondered if your current study methods are effective for passing your exams? A comprehensive study called “Improving Students’ Learning With Effective Learning Techniques” by Dunlosky et al. (2013), may just help answer that. More importantly, I’ve read through and applied …
