Whether you’re preparing for professional exams, or are a college student studying for your finals, you might be experiencing some anxiety or nervousness about the test. Exam anxiety is common, and something that almost everyone experiences to some degree. Left unchecked, anxiety about upcoming exams has the potential to become a little overwhelming. It can …
When preparing for my CFA exams years ago, I often wondered if there are brain foods for studying that improved my concentration. This resulted in some experiments and changes in my food intake. And my, what a difference it makes – it’s as if the heavy cloud clogging my brain lifted instantly! My concentration improved …
We spend roughly a third of our lives sleeping. We all know being sleep deprived is detrimental to our mood, state-of-mind and productivity. Yet we are not really taught how to sleep better despite its importance to our health, focus and wellbeing. Isn’t that crazy? So how do we improve the quality of our sleep …
Stress has an alarming ability to infiltrate all aspects of everyday life. It can strike unexpectedly, often causing people to subconsciously react in ways that are quite out of proportion to their situation. The overwhelming workload involved in studying is usually cited as a prime cause of stress, particularly for high level, professional qualifications. For …
Being a working parent is hard enough, but what if you add on the challenge of studying for a finance exam to the mix? Some of us at 300Hours have rambunctious children, so we know parenthood ain’t easy. We also know from speaking to hundreds of CFA candidates who are parents that ‘CFA as a …
We all have a limited amount of time in a day to prepare for our finance exams. Wouldn’t it be great if we all knew how to study effectively for exams in a short time? What if I told you that having more breaks in your study sessions can increase your productivity and study effectiveness? …
OK so you’ve checked out the CFA Program and decided it may be beneficial for your career. Years ago when I first took CFA Level 1, there were lots of trial and error to find out what study approaches worked and what didn’t, to make the most impact with the least amount of time I had to study …
Feeling tired, hard to concentrate, or just simply sleepy when it comes to studying? You’re definitely not alone. ​We all have had those days where our brains feels numb and drained, only to remember that we still have more studying to do. Joy. So here are 14 tried-and-tested, practical yet sustainable ways on how to …
All CFA exam candidates know it. Or candidates for any high stakes exams really. Others may not understand, but we do – the CFA exams are hardcore. The burnout is real. Burnout happens when you simply do not have a drive to continue doing this crap any longer. Nothing goes in, and you may feel panicked, overwhelmed …
