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13 Easy Desk Stretches To Do For Better Posture
20 May 2024
Juggling work, life and studying for exams is pretty tough, especially if you have a young family. It can feel near impossible to make time to look after yourself when you're trying to 'do it all', which can lead to exam burn out. Despite sleeping enough and eating right, I remember finding the constant routine of sitting down and studying for 12 hours stretch on weekends extremely difficult at times. Heck, I already do that on weekdays at the office! So ...