Dead Busy? Improve Your Focus With 1 Minute Mini Meditations

Thanks, now I am manually breathing, blinking, swallowing…

Jk, that’s something nice to do specially on these last days

Yup, we all need it @Dan, just 1 minute 🙂

Sounds really useful since i tend to get distracted by the tiniest of things around me! Will definitely try this henceforth.

I am like this most of the time:

@SidMenon when I don’t feel like studying/working I can even hear the clock on the wall tick and it sounds like a jackhammer and completely ruins my focus!

That totally describes me @sidmenon! I’m sure @zee and @christine agrees… short attention span =))

@Sophie but isn’t short attention span a common ailment of our times? :p
I blame technology.

Indeed @diya. Notice the trend in my recent posts about sleeping, disconnecting and now meditation? 😉

I laughed my head off when I saw that interview @lulu123…

@Diya Exactly, i feel super attentive to everything but the CFA notes!

@Sophie Short attention span – Our worst enemy!

It is something nice, that helps to recover the armony that you loose in the daily activities and the stress of your job