Juggling work, life and studying for exams is pretty tough, especially if you have a young family. It can feel near impossible to make time to look after yourself when you’re trying to ‘do it all’, which can lead to exam burn out. Despite sleeping enough and eating right, I remember finding the constant routine …
Sleep is so crucial to our overall wellbeing, yet most of us don’t get enough of it. When balancing exam preparation with a full-time job, it’s tempting to cut on sleep hours in a bid to “do more”. But this is counterproductive in the long term. With so much conflicting information out there on sleep, here’s …
Do you love coffee? I imagine I see many heads nodding now. Suffice to say, my appreciation for coffee has increased throughout the years, especially since I discovered that good coffee, properly made, shouldn’t have a hint of bitterness in it. Yes, without addition of sugar! I’ve been studying with coffee ever since. What’s most …
Whether you’re preparing for professional exams, or are a college student studying for your finals, you might be experiencing some anxiety or nervousness about the test. Exam anxiety is common, and something that almost everyone experiences to some degree. Left unchecked, anxiety about upcoming exams has the potential to become a little overwhelming. It can …
We spend roughly a third of our lives sleeping. We all know being sleep deprived is detrimental to our mood, state-of-mind and productivity. Yet we are not really taught how to sleep better despite its importance to our health, focus and wellbeing. Isn’t that crazy? So how do we improve the quality of our sleep …
How to study for the CFA exams (or any other finance exams for that matter)? Have you ever wondered if your current study methods are effective for passing your exams? A comprehensive study called “Improving Students’ Learning With Effective Learning Techniques” by Dunlosky et al. (2013), may just help answer that. More importantly, I’ve read through and applied …
When preparing for my CFA exams years ago, I often wondered if there are brain foods for studying that improved my concentration. This resulted in some experiments and changes in my food intake. And my, what a difference it makes – it’s as if the heavy cloud clogging my brain lifted instantly! My concentration improved …
We all have a limited amount of time in a day to prepare for our finance exams. Wouldn’t it be great if we all knew how to study effectively for exams in a short time? What if I told you that having more breaks in your study sessions can increase your productivity and study effectiveness? …
OK so you’ve checked out the CFA Program and decided it may be beneficial for your career. Years ago when I first took CFA Level 1, there were lots of trial and error to find out what study approaches worked and what didn’t, to make the most impact with the least amount of time I had to study …
Being a working parent is hard enough, but what if you add on the challenge of studying for a finance exam to the mix? Some of us at 300Hours have rambunctious children, so we know parenthood ain’t easy. We also know from speaking to hundreds of CFA candidates who are parents that ‘CFA as a …