reduce exam anxiety

Exam Anxiety: How To Manage It Better

Whether you’re preparing for professional exams, or are a college student studying for your finals, you might be experiencing some anxiety or nervousness about the test. Exam anxiety is common, and something that almost everyone experiences to some degree. Left unchecked, anxiety about upcoming exams has the potential to become a little overwhelming. It can …

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brain food for studying and exams

15 Natural Brain Foods for Studying and Exams

When preparing for my CFA exams years ago, I often wondered if there are brain foods for studying that improved my concentration. This resulted in some experiments and changes in my food intake. And my, what a difference it makes – it’s as if the heavy cloud clogging my brain lifted instantly! My concentration improved …

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