how to be more disciplined in studies and life

How To Be More Disciplined, Instantly

Today, I want to share one simple yet effective technique on how to be more disciplined in your studies and life, that you can implement right away. It all started a few years ago, when I spent a significant amount of time in San Francisco for work. For me at least, San Fran was a …

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desk stretches

13 Easy Desk Stretches To Do For Better Posture

Juggling work, life and studying for exams is pretty tough, especially if you have a young family. It can feel near impossible to make time to look after yourself when you’re trying to ‘do it all’, which can lead to exam burn out. Despite sleeping enough and eating right, I remember finding the constant routine …

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