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exercise and exam performance

4 Solid Ways How Exercising Improves Exam Performance

Zee Tan

13 Dec 2024

Study Motivation

I got into exercising a bit more a few years ago. While I’ve now become a lot more sedentary compared to my fitness peak, I still maintain a fairly active lifestyle, if I do say so myself. Restarting my exam preparation threatened to have a huge impact on my exercise levels, even though I’ve always known that exercise and exam performance are positively linked. I decided to do some proper research two key aspects: how and why exercise benefits your exam performance, ...