In general, the right type of study music does help improve study focus.
While there are many genres of study music out there, there’s another often overlooked, but scientifically proven tool that can help boost your study focus and creativity – ambient sounds.
In this article, we will take a look at the latest research on ambient noises and a roundup of the latest ambient sound apps out there to help your study sessions.
To clarify, ambient sound consists of recordings of actual environments like a coffee shop, library, or the peaceful outdoors, rather than white noise itself.
A 2012 research published in the Journal of Consumer Research found that moderate level of ambient sounds boost creativity for most people. Compared to a relatively quiet environment (50 decibels, similar to an office environment or a quiet suburb), a moderate level of ambient noise (70 decibels) proved to be optimal, as a high level of noise (85 decibels, e.g. sound of a food blender) starts to be annoying and distracting.
Modest amount of background noise creates enough of a distraction to encourage people to think more broadly and think outside the box.
However, for tasks that require close attention to detail (like proofreading or doing your taxes) would be better performed in quieter environments.
As for studying for the CFA, most of the material require understanding and some thought, rather than mundane concepts that are purely memorized – therefore there are benefits to incorporating the right kind of music for your studies.
Luckily for you, there are a huge variety of (mostly) free apps and tools on the Internet that you can test and incorporate in your study routine, depending on your preferences:
Love the sounds in the coffee shop, but hate the awkwardness of sitting there for a long time with just a cuppa coffee? Get the best of both world by bringing the nice hustle and bustle atmosphere to any place of your choice with:
For those in the mood for rain plus a mix of thunder (optional):
These are great if you crave something other than sounds of cafes and rain – think beaches, nature, birds etc. They are suitable for relaxation, meditation and sleeping as well.
Do you listen to music when studying? Do you find it helps your focus? What type of music or app do you prefer? Share thoughts with us in the comments below!
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